Nothing quite complements ambrosia fruit salad like a light grilled chicken or shrimp dish. The savory notes balance the sweetness of the salad beautifully. Picture yourself at a sunny backyard barbecue, the grill sizzling away while you scoop colorful ambrosia salad onto your plate. Add a side of flavorful garlic bread, and you’ve got a meal fit for a summer feast.
For an even lighter touch, pair ambrosia salad with a refreshing glass of iced tea or lemonade. The acidic notes from these drinks brighten the flavors of the dish. Trust me, it’s a match made in culinary heaven.
If you’re enjoying a holiday gathering, consider hefty main courses like glazed ham or turkey. Ambrosia fruit salad will act as a refreshing palate cleanser between those rich bites.

The first time I tasted ambrosia fruit salad, my taste buds danced with delight. It was a family reunion, and that bowl of colorful fruits and whipped cream beckoned me from across the table. Little did I know, this sweet, fluffy concoction would become a staple in my kitchen. As bright and cheerful as confetti, ambrosia fruit salad combines nostalgia and taste in every bite.
Not only is it a treat for the senses, but it’s also incredibly easy to whip up, making it the perfect go-to recipe for any occasion. Whether you’re hosting a backyard barbecue or simply looking to brighten up a weeknight dinner, this salad adds a level of cheerfulness to your table. Let’s dive into this delightful dish.
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What is Ambrosia Fruit Salad?
Ambrosia fruit salad is a classic American dish, traditionally made with a colorful mix of fruits, whipped cream, and sugary delights. Originating in the 19th century, it’s often seen at potlucks, holiday gatherings, and family dinners. The name “ambrosia” itself is derived from Greek mythology, referring to food of the gods, suggesting that this dish is nothing short of heavenly.
Typically, it includes ingredients like mini marshmallows, maraschino cherries, coconut, nuts, and whatever fruits are in season. Each bite is a burst of sweetness, a nod to simpler times when these gatherings revolved around communal sharing and joy. While the classic version holds a special place, countless variations exist, allowing each cook to make it their own.
What is the Flavor Profile of This Dish?
If you’re wondering what you can expect from a spoonful of ambrosia, think about a whimsical mix of sweet, creamy, and chewy textures. The fruit forms a refreshing base, offering fruity bursts of flavor. Adding marshmallows brings a delightful sweetness, while the whipped cream creates an extremely indulgent, cloud-like mouthfeel.
Then there’s the crunchy pecans, which lend a nutty depth that contrasts beautifully with the soft elements. And let’s not forget the shredded coconut, bringing a hint of tropical flavor into play. Each mouthful is a journey, combining the familiar with the fabulous.
Why You’ll Love This
Let’s be honest; ambrosia fruit salad isn’t just pretty to look at. It’s like a celebration of flavors and textures all in one bowl. If you’re in the mood for a dish that’s as delightful to devour as it is to prepare, this one’s for you.
You’ll appreciate the simplicity. Most of the ingredients are likely already hanging around your pantry. Plus, it’s make-ahead friendly. You can whip it up and store it for a couple of days, allowing flavors to mingle and deepen. Whether you serve it as a vibrant side dish or a light dessert, it’s bound to impress.
Ingredients
- 1½ cups mini fruit-flavored marshmallows – These are for a fun and colorful bite.
- 1 cup maraschino cherries, halved and drained – They add sweetness and a pop of color.
- 1 (8 oz) can pineapple tidbits, drained well – A tropical twist bursting with flavor.
- ¼ cup chopped toasted pecans – Excellent for crunch and richness.
- 1 cup cold heavy whipping cream – This brings richness and creaminess to the salad.
- ½ teaspoon pure vanilla extract – Enhances overall flavor and creaminess.
- ¼ cup sifted powdered sugar – For that sweet touch.
- 1 cup sweetened shredded coconut – Adds chewy texture and a hint of tropical flavor.
- ½ cup plain or vanilla Greek yogurt – Provides creaminess and tang.
- 1 (11 oz) can mandarin orange segments, thoroughly drained – Adds juicy bursts of sweetness.
Step-by-Step Instructions
Step 1: Prepare Your Ingredients
Start by gathering all your ingredients. Gather a large mixing bowl, measuring cups, and a spatula. Whip out your pineapple, cherries, marshmallows, pecans, coconut, and mandarin segments.
Step 2: Whip the Cream
Take that cold heavy whipping cream and pour it into another mixing bowl. Using an electric mixer, beat it on medium-high speed until soft peaks start to form. Be careful not to overbeat it; nobody wants butter in their salad! Stir in the vanilla extract and powdered sugar, then mix just until it’s smooth and fluffy.
Step 3: Combine Fruits and Coconut
In your large mixing bowl, carefully fold in the drained pineapple, cherries, mandarin segments, and shredded coconut. This combination is where the magic begins—gently combine them, being careful not to break the delicate fruits.
Step 4: Add the Whipped Cream
Now, here’s where we bring it all together. Gently fold the whipped cream mixture into the fruit bowl. Make sweeping motions with your spatula to keep the lightness alive. You want it to have a fluffy consistency, not too compacted.
Step 5: Mix in the Pecans
Once everything is thoroughly combined, add in the toasted pecans and gently fold them in. I recommend tasting at this point. If you’re feeling adventurous, you might want to sprinkle in a bit more coconut or nuts!
Step 6: Chill and Serve
Cover your bowl with plastic wrap and pop it in the fridge. Let it chill for at least an hour, but ideally two. This allows the flavors to meld beautifully. When you’re ready to serve, give it a gentle stir, then dig in and enjoy this delightful dish.

Tips & Tricks
- Preparation Time: If you’re short on time, the whip cream can be substituted with store-bought whipped topping.
- Texture Enhancement: Toasting the pecans before adding them, really boosts that nutty flavor—plus, it makes your kitchen smell amazing.
- Coconut Alternative: If shredded coconut isn’t available, using finely chopped nuts can add a different, exciting texture.
- Varying Fruits: Feel free to swap in seasonal fruits. Berries, peaches, or even diced apples can lend different notes to the salad.
- Make it Lighter: Swap out the heavy cream for a light whipped topping or even a Greek yogurt-based whipped cream for a healthier twist.
Nutrition Information
While ambrosia fruit salad isn’t the leading star of the nutrition world, it does provide some perks. Each serving typically packs a percentage of your daily fruit intake along with some essential fats from nuts. Here’s a rough breakdown per serving (based on 10 servings):
Keep in mind, these figures may vary based on specific brands and ingredients used. Always read labels for precise data!

How Can You Store This Ambrosia Fruit Salad?
To ensure your ambrosia fruit salad stays fresh, keep it covered in the refrigerator. Use an airtight container if possible. It should remain good for about 2-3 days. However, if you notice any separation, simply stir it gently before serving. Keep in mind that the texture may vary slightly over the storage period.
Alternative Ingredient Choices
Sometimes, we don’t have all the ingredients on hand. Here are some alternatives:
- Swap the Cream: If heavy cream isn’t available, substituting with coconut cream or a whipped topping can still yield a creamy base with a hint of sweetness.
- Nuts Substitute: If pecans are out of stock, consider using chopped walnuts or almonds. Both add their unique flavor profiles.
- Fruit Variations: Couldn’t find mandarins? Opt for fresh oranges or fresh diced apples instead. They’ll provide a refreshing twist on the classic, maintaining the sweetness and texture.
Conclusion
Ambrosia fruit salad is more than just a dessert; it’s a nostalgic experience wrapped in creamy sweetness and vibrant colors. Whether you are serving it at a summer picnic or a holiday feast, this salad will steal the show. It invites conversation, laughter, and a good time.
I hope you feel inspired to give this delightful dish a try. You might even find it becoming a cherished tradition in your home, just like it did in mine. Get ready to dig in and enjoy every single bite!
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Ambrosia Fruit Salad Recipe – Comfort Food Meals
Description
The first time I tasted ambrosia fruit salad, my taste buds danced with delight. It was a family reunion, and that bowl of colorful fruits and whipped cream beckoned me from across the table. Little did I know, this sweet, fluffy concoction would become a staple in my kitchen. As bright and cheerful as confetti, ambrosia fruit salad combines nostalgia and taste in every bite.
Not only is it a treat for the senses, but it's also incredibly easy to whip up, making it the perfect go-to recipe for any occasion. Whether you’re hosting a backyard barbecue or simply looking to brighten up a weeknight dinner, this salad adds a level of cheerfulness to your table. Let’s dive into this delightful dish.
Ingredients
Instructions
Step 1: Prepare Your Ingredients
-
Start by gathering all your ingredients. Gather a large mixing bowl, measuring cups, and a spatula. Whip out your pineapple, cherries, marshmallows, pecans, coconut, and mandarin segments.
Step 2: Whip the Cream
-
Take that cold heavy whipping cream and pour it into another mixing bowl. Using an electric mixer, beat it on medium-high speed until soft peaks start to form. Be careful not to overbeat it; nobody wants butter in their salad! Stir in the vanilla extract and powdered sugar, then mix just until it’s smooth and fluffy.
Step 3: Combine Fruits and Coconut
-
In your large mixing bowl, carefully fold in the drained pineapple, cherries, mandarin segments, and shredded coconut. This combination is where the magic begins—gently combine them, being careful not to break the delicate fruits.
Step 4: Add the Whipped Cream
-
Now, here's where we bring it all together. Gently fold the whipped cream mixture into the fruit bowl. Make sweeping motions with your spatula to keep the lightness alive. You want it to have a fluffy consistency, not too compacted.
Step 5: Mix in the Pecans
-
Once everything is thoroughly combined, add in the toasted pecans and gently fold them in. I recommend tasting at this point. If you're feeling adventurous, you might want to sprinkle in a bit more coconut or nuts!
Step 6: Chill and Serve
-
Cover your bowl with plastic wrap and pop it in the fridge. Let it chill for at least an hour, but ideally two. This allows the flavors to meld beautifully. When you're ready to serve, give it a gentle stir, then dig in and enjoy this delightful dish.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 576kcal
- % Daily Value *
- Total Fat 12.7g20%
- Saturated Fat 7.6g38%
- Cholesterol 23mg8%
- Sodium 66mg3%
- Total Carbohydrate 115g39%
- Dietary Fiber 3g12%
- Sugars 112g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Preparation Time: If you’re short on time, the whip cream can be substituted with store-bought whipped topping.
- Texture Enhancement: Toasting the pecans before adding them, really boosts that nutty flavor—plus, it makes your kitchen smell amazing.
- Coconut Alternative: If shredded coconut isn't available, using finely chopped nuts can add a different, exciting texture.
- Varying Fruits: Feel free to swap in seasonal fruits. Berries, peaches, or even diced apples can lend different notes to the salad.
- Make it Lighter: Swap out the heavy cream for a light whipped topping or even a Greek yogurt-based whipped cream for a healthier twist.
