Cabbage Rolls with Tomato Sauce Recipe – Comfort Food Meals

Servings: 12 Total Time: 2 hrs 5 mins Difficulty: Intermediate

As I prepare to dive into today’s recipe, let’s talk about what pairs beautifully with cabbage rolls. A light, crisp salad can provide a refreshing contrast to the hearty rolls. I often whip up a simple mixed green salad with a tangy vinaigrette. 

It balances out the meal perfectly. A slice of homemade bread or a warm piece of cornbread also makes a lovely addition, soaking up that savory tomato sauce like a sponge.

Why This Recipe is Great for You

Cabbage rolls are not just food; they tell a story of tradition, comfort, and nourishment. This dish is not only easy to make but also allows for creativity. Filled with protein and vegetables, cabbage rolls are a wholesome option for lunch or dinner. 

They are perfect for meal prep, as they store well and taste even better after a day in the fridge. Trust me; I’ve learned through years of culinary exploration that good food brings not just nourishment, but joy.

I have spent countless hours trying different ingredients and methods to make the perfect cabbage roll. So, what makes this recipe special? The balance of flavors! With vibrant tomatoes, seasoned meats, and a soft wrap of cabbage, each bite feels like a hug from the inside out.

Cabbage Rolls with Tomato Sauce Recipe

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Ingredients List

Let’s break down what you’ll need to create this satisfying meal. Gather these ingredients for both the sauce and the cabbage rolls.

For the Sauce:

  • 2 garlic cloves, minced
  • 1 tablespoon extra virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 can (14.5 ounces) petite diced tomatoes
  • 1 tablespoon apple cider vinegar
  • 1 can (15 ounces) pure tomato sauce
  • 1 ½ tablespoons packed brown sugar
  • ½ medium yellow onion, finely diced
  • 1 teaspoon dried oregano

For the Cabbage Rolls:

  • ½ pound lean ground beef
  • 1 large head of green cabbage
  • 1 large egg
  • ½ medium yellow onion, finely diced
  • 2 garlic cloves, minced
  • ½ pound ground pork sausage
  • ¾ cup Minute Rice or long-grain parboiled rice
  • 1 tablespoon dried Italian parsley
  • ½ teaspoon smoked paprika

How to Make Cabbage Rolls with Tomato Sauce

Now, let’s get to the fun part — cooking! Making cabbage rolls may take some time, but the result is absolutely worth your effort. Follow my detailed steps below, and you’ll have a delightful dish that you can be proud of.

Step 1: Prepare the Cabbage

Start with that large head of cabbage. You’ll want to steam it to make it pliable. Fill a large pot with water and bring it to a boil. Carefully lower the head of cabbage in and allow it to cook for 2-3 minutes until the outer leaves soften.

Once done, remove the cabbage and allow it to cool. Gently peel off about 10-12 outer leaves. Set them aside. You can save the inner part for another recipe or green smoothie.

Step 2: Make the Filling

Now, let’s talk about the filling. In a large bowl, combine the lean ground beef, ground pork sausage, ½ diced onion, minced garlic, egg, rice, dried parsley, and smoked paprika. Season with salt and freshly ground black pepper to taste. Mix it all well; I usually use my hands for this step.

Pro tip: Cooking a small portion of the mixture as a test will help you adjust seasoning before rolling.

Step 3: Roll the Cabbage

On a clean, flat work surface, take one cabbage leaf. Place about 2-3 tablespoons of the filling in the center. Fold the sides over the filling and roll from the stem end to the top, tucking in the sides as you go.

Repeat this process until all filling is used, placing the rolled cabbage seam-side down on a plate or tray.

Step 4: Make the Sauce

While you’re rolling the cabbage, let’s prepare that delicious sauce. In a saucepan, heat a tablespoon of extra virgin olive oil over medium heat. Add the finely diced onion and minced garlic. Sauté until fragrant and translucent (about 3-4 minutes).

Next, pour in the diced tomatoes and tomato sauce. Stir in the brown sugar, apple cider vinegar, and dried oregano. Season with salt and pepper. Let this simmer on low for about 15 minutes to mingle the flavors.

Step 5: Assemble the Dish

In a large baking dish, spread a small amount of the sauce on the bottom. This prevents the cabbage rolls from sticking. Place the cabbage rolls seam-side down in the dish. Pour the remaining sauce evenly over the top of the rolls.

Add a splash more of water or broth if you feel it needs it; you want the rolls to bake gently without drying out.

Step 6: Bake the Cabbage Rolls

Cover the baking dish with foil and place it in a preheated oven at 350°F (175°C). Bake for about 45 minutes. Halfway through, carefully remove the foil and let it bake uncovered for the last 15-20 minutes.

Step 7: Serve and Enjoy!

Once done, let the rolls rest for a bit. Serve them warm with a sprinkle of freshly chopped parsley on top. The combination of the savory filling, soft cabbage, and rich tomato sauce is just divine!

How to make Cabbage Rolls with Tomato Sauce Recipe

Nutrition Information

Cabbage Rolls with Tomato Sauce

Recipe Notes

  • Cabbage: Look for a firm green cabbage with crisp leaves. You can also opt for savoy cabbage for a sweeter flavor and more tender texture.
  • Rice: I prefer Minute Rice for its convenience, but if you have time, regular long-grain rice will work beautifully. Cook it according to package instructions first.
  • Meat: For a lighter option, you could substitute turkey or chicken in place of beef and pork.

Recipe Variations

  • Switch the Meat: You can make these rolls vegetarian by using lentils or mushrooms as a filling. Simply sauté some finely chopped mushrooms in olive oil before combining them with rice and your chosen seasonings.
  • Spicy Kick: Add some chopped jalapeños or crushed red pepper flakes to the filling for a spicy twist.
  • Cheesy Delight: Include some shredded cheese in the filling for extra creaminess; mozzarella works nicely.
  • Different Sauces: Try using salsa for a kick or a creamy sauce if tomato isn’t your favorite.
  • Different Grains: Substitute rice with quinoa or farro for added texture and nutrients.

Conclusion

As I finish sharing this recipe, I hope you feel inspired to create these flavorful cabbage rolls with tomato sauce in your own kitchen. Cooking should be about joy, connection, and making delicious memories. 

Each bite of these cabbage rolls can take you back to family dinners or cozy evenings. They are fulfilling, versatile, and bring people together around the table. Give this recipe a try, and let it whisk you away to a comforting culinary experience that warms the soul. Enjoy every bite!

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Cabbage Rolls with Tomato Sauce Recipe – Comfort Food Meals

Difficulty: Intermediate Prep Time 35 mins Cook Time 90 mins Total Time 2 hrs 5 mins
Servings: 12 Calories: 304
Best Season: Suitable throughout the year

Description

As I prepare to dive into today’s recipe, let’s talk about what pairs beautifully with cabbage rolls. A light, crisp salad can provide a refreshing contrast to the hearty rolls. I often whip up a simple mixed green salad with a tangy vinaigrette. 

It balances out the meal perfectly. A slice of homemade bread or a warm piece of cornbread also makes a lovely addition, soaking up that savory tomato sauce like a sponge.

Ingredients

For the Sauce:

For the Cabbage Rolls:

Instructions

  1. Now, let’s get to the fun part — cooking! Making cabbage rolls may take some time, but the result is absolutely worth your effort. Follow my detailed steps below, and you’ll have a delightful dish that you can be proud of.

Step 1: Prepare the Cabbage

  1. Start with that large head of cabbage. You’ll want to steam it to make it pliable. Fill a large pot with water and bring it to a boil. Carefully lower the head of cabbage in and allow it to cook for 2-3 minutes until the outer leaves soften.
  2. Once done, remove the cabbage and allow it to cool. Gently peel off about 10-12 outer leaves. Set them aside. You can save the inner part for another recipe or green smoothie.

Step 2: Make the Filling

  1. Now, let’s talk about the filling. In a large bowl, combine the lean ground beef, ground pork sausage, ½ diced onion, minced garlic, egg, rice, dried parsley, and smoked paprika. Season with salt and freshly ground black pepper to taste. Mix it all well; I usually use my hands for this step.
  2. Pro tip: Cooking a small portion of the mixture as a test will help you adjust seasoning before rolling.

Step 3: Roll the Cabbage

  1. On a clean, flat work surface, take one cabbage leaf. Place about 2-3 tablespoons of the filling in the center. Fold the sides over the filling and roll from the stem end to the top, tucking in the sides as you go.
  2. Repeat this process until all filling is used, placing the rolled cabbage seam-side down on a plate or tray.

Step 4: Make the Sauce

  1. While you’re rolling the cabbage, let’s prepare that delicious sauce. In a saucepan, heat a tablespoon of extra virgin olive oil over medium heat. Add the finely diced onion and minced garlic. Sauté until fragrant and translucent (about 3-4 minutes).
  2. Next, pour in the diced tomatoes and tomato sauce. Stir in the brown sugar, apple cider vinegar, and dried oregano. Season with salt and pepper. Let this simmer on low for about 15 minutes to mingle the flavors.

Step 5: Assemble the Dish

  1. In a large baking dish, spread a small amount of the sauce on the bottom. This prevents the cabbage rolls from sticking. Place the cabbage rolls seam-side down in the dish. Pour the remaining sauce evenly over the top of the rolls.
  2. Add a splash more of water or broth if you feel it needs it; you want the rolls to bake gently without drying out.

Step 6: Bake the Cabbage Rolls

  1. Cover the baking dish with foil and place it in a preheated oven at 350°F (175°C). Bake for about 45 minutes. Halfway through, carefully remove the foil and let it bake uncovered for the last 15-20 minutes.

Step 7: Serve and Enjoy!

  1. Once done, let the rolls rest for a bit. Serve them warm with a sprinkle of freshly chopped parsley on top. The combination of the savory filling, soft cabbage, and rich tomato sauce is just divine!

Nutrition Facts

Servings 12


Amount Per Serving
Calories 304kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 49mg17%
Sodium 235mg10%
Total Carbohydrate 47g16%
Dietary Fiber 3g12%
Sugars 32g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Cabbage: Look for a firm green cabbage with crisp leaves. You can also opt for savoy cabbage for a sweeter flavor and more tender texture.
  • Rice: I prefer Minute Rice for its convenience, but if you have time, regular long-grain rice will work beautifully. Cook it according to package instructions first.

Meat: For a lighter option, you could substitute turkey or chicken in place of beef and pork.

Keywords: Cabbage Rolls with Tomato Sauce Recipe
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Frequently Asked Questions

Expand All:

Can I make cabbage rolls ahead of time?

 Yes! Prepare the rolls and place them in the pan with sauce. Cover tightly and refrigerate overnight. Just add 10-15 extra minutes to the cooking time if baking straight from the fridge.

How can I store leftovers?

 Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

Can I freeze cabbage rolls?

 Certainly! Once cooled, place cabbage rolls in an airtight container or freezer bag. Freeze for up to 3 months. Thaw in the refrigerator overnight and bake as directed.

What’s the best way to serve them?

 Cabbage rolls are perfect on their own, but you can serve them with crusty bread or a fresh garden salad to complete the meal.

How do I know when the meat is cooked?

 The internal temperature of the meat mixture should reach 165°F (74°C) to be fully cooked. The cabbage will also be tender, ensuring everything is ready to eat.

Are cabbage rolls healthy?

 Absolutely! They are loaded with fiber from the cabbage and can be adapted for many dietary needs. Use lean meats and brown rice for a wholesome, nutritious meal.

Lauren Miller, Author and Registered Dietitian
Lauren Miller Registered Dietitian & Food Enthusiasts

Lauren Miller is a Maryland-based registered dietitian and the creator of Comfort Food Meals, where she shares easy, nutritious, and heartwarming recipes inspired by her love for comforting, home-cooked meals. With a focus on using wholesome ingredients, Lauren aims to balance indulgence with nutrition in every dish. Her goal is to help others create meals that nourish both body and soul.

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