Main Course

Beef Goulash Recipe – Comfort Food Meals

Name: Beef Goulash Recipe – Comfort Food Meals
Prep time: 20 min
Cook time: 2 h 10 min
Total time: 2 h 30 min
Yield: 4
Ingredients: 4 tbsp extra-virgin olive oil; 700g stewing beef, trimmed and cut into bite-sized pieces; 30g plain all-purpose flour; 1 large yellow onion, thinly sliced; 2 garlic cloves, finely minced; 1 green bell pepper, seeds removed and sliced thinly; 1 red bell pepper, seeds removed and sliced thinly; 2 tbsp tomato paste; 2 tbsp smoked paprika; 2 large ripe tomatoes, roughly chopped; 75ml dry white wine; 300ml beef stock; 1 tsp Worcestershire sauce; 2 tbsp fresh flat-leaf parsley, chopped; 150ml soured cream; 1 tsp Dijon mustard

Lauren Miller August 18, 2025

Servings: 4 Total Time: 2 hrs 30 mins Difficulty: Intermediate

Jump To Recipe Print Recipe

Before we dive deep into the world of beef goulash, let’s think about what makes a meal truly enjoyable. Goulash is hearty and filling, so it pairs beautifully with some lighter sides that balance its rich flavors. A fresh garden salad or crusty bread complements it wonderfully. You can also serve it with creamy mashed potatoes or buttery rice to soak up the delicious sauce. For an extra kick, consider a tangy cucumber salad on the side. Each option brings something unique to the table, so choose what resonates with your dining style.

Now, let’s take a culinary journey to explore beef goulash. Growing up, this dish was as common in our home as Sunday soccer games. The aroma of simmering beef and spices was unbeatable. You could practically hear the flavors mingling and dancing on the stovetop. In my house, the secret ingredient was love and a dash of patience. But what is goulash really? Why is it so beloved? Buckle up, because we’re going to stir up some delightful history, flavor profiles, and a delightful recipe that will become a staple in your kitchen.

What is Beef Goulash?

Beef goulash is a traditional dish hailing from Hungary, but its popularity has spread far and wide. The roots of this dish go deep into the culinary landscape of Central Europe. Originally created by shepherds, it started as a simple stewed beef dish cooked in a cauldron. Over the years, it has evolved into various styles and recipes that reflect regional tastes.

At its core, goulash comprises tender beef, a mix of spices, and often vegetables, creating a comforting, thick stew. You’ll find it on dining tables from Michigan to the streets of Budapest, each version boasting its unique twist.

How Does It Taste?

Imagine a bowl of warmth on a chilly evening; that’s what goulash offers. The beef is succulent and tender, slowly cooked until it melts in your mouth. The spices, particularly the smoked paprika, sing with a warm, slightly sweet note. Fresh bell peppers and tomatoes add a beautiful freshness that lightens the rich broth. When topped with a dollop of sour cream, it transforms the dish into pure comfort. In a single spoonful, you’ll find layers of flavor that keep you coming back for more.

Why You’ll Love This?

There’s a reason beef goulash is often referred to as ‘the ultimate comfort food.’ It’s relatively easy to make, requiring minimal fuss while delivering maximum flavor. It’s like a warm hug in a bowl. If you’re a meal prep enthusiast, rest easy; goulash tastes even better the next day. The flavors continue to develop, making leftovers a treat.

This dish is versatile. It’s perfect for a cozy weeknight dinner, and it shines just as brightly at festive gatherings. Plus, the ingredients are often pantry staples, making it accessible for a delightful weeknight supper without a last-minute grocery run.

Ingredients

Here’s what you’ll need for this comforting beef goulash:

4 tbsp extra-virgin olive oil
700g stewing beef, trimmed and cut into bite-sized pieces
30g plain all-purpose flour
1 large yellow onion, thinly sliced
2 garlic cloves, finely minced
1 green bell pepper, seeds removed and sliced thinly
1 red bell pepper, seeds removed and sliced thinly
2 tbsp tomato paste
2 tbsp smoked paprika
2 large ripe tomatoes, roughly chopped
75ml dry white wine
300ml beef stock (homemade or store-bought)
1 tsp Worcestershire sauce
2 tbsp fresh flat-leaf parsley, chopped
150ml soured cream
1 tsp Dijon mustard (optional)

Step-by-Step Directions

Step 1: Prepare the Beef

Start by heating the olive oil in a large pot over medium heat. When it’s shimmering, add the beef pieces. Pat them dry with a towel before putting them in the pot. This helps achieve that beautiful, golden-brown crust we all love. Sear the beef for about 5-7 minutes until browned on all sides. Then, transfer the beef to a plate and sprinkle it lightly with flour. This will help thicken your stew later.

Step 2: Sauté the Vegetables

In the same pot, toss in the sliced onions. Sauté them until they’re translucent, around 5 minutes. Go ahead and add the minced garlic, cooking for another minute until fragrant. Your kitchen will smell fantastic by now. Next, mix in the sliced bell peppers and cook for about 3-4 more minutes, allowing them to soften.

Step 3: Build Flavor

Stir in the tomato paste and smoked paprika. These ingredients are the backbone of your goulash’s flavor. Cook for another minute to release their aromatics before adding the chopped tomatoes. Stir well, then pour in the white wine, scraping any bits that cling to the bottom of the pot. Trust me, those bits are flavor gold.

Step 4: Combine Everything

Return the seared beef to the pot. Pour in the beef stock and Worcestershire sauce. Give it a good stir. The goal is to blend all those flavors together! Let it come to a gentle boil.

Step 5: Simmer to Perfection

Reduce the heat to low, cover the pot, and let it simmer for at least an hour. The longer you let it cook, the more tender that beef becomes. Check occasionally, stirring, and add more stock if it looks too thick or if you’re losing too much liquid. It should be a thick, saucy consistency.

Step 6: Serve and Enjoy!

Once the beef is tender, it’s time to serve your delicious goulash! Spoon it into bowls and top with a dollop of soured cream and a sprinkle of fresh parsley for garnish.

Tips on Making Beef Goulash

Making beef goulash is straightforward, but here are some handy tips to elevate your dish:

Use quality beef: Choose chuck or similar cuts. They break down beautifully and infuse the dish with flavor.
Don’t rush the searing: A good sear on your beef adds a depth of flavor that’s hard to replicate.
Fresh herbs before serving: Add fresh parsley right before serving for a pop of color and freshness.
Adjust the spice: If you like a bit of heat, consider adding a pinch of red pepper flakes along with the paprika.
Double it: Goulash freezes well! Making a larger batch saves time for those busy nights.

Nutrition Information

If you’re curious about the nutritional content, here’s a rough breakdown per serving:

Note that values might alter based on ingredient variations or substitutions.

How Do You Store This Beef Goulash?

Storing goulash is easy. If you have leftovers (which you will, because it’s so filling), let it cool completely before transferring it to an airtight container. You can keep it in the fridge for up to 3 days. For longer storage, consider freezing it in portions. It should last about three months in the freezer. To reheat, simply thaw it in the fridge overnight, then warm it gently on the stove or in the microwave.

What Other Substitutes Can You Use in Beef Goulash?

If you find yourself short on an ingredient or two, fear not! Here are some substitutes that can work wonders in goulash:

First, chicken: Use chicken thighs instead of beef. It will change the dish but provide a delightful lightness.
Second, lentils: For a vegetarian option, substitute lentils for beef. Cook them until tender and adjust cooking time accordingly.
Third, different veggies: Swap in zucchini or mushrooms for a unique twist and to add more garden freshness.
Fourth, beef broth: If you don’t have beef stock, vegetable broth can stand in, bringing its own depth without being overly dependent on beef flavor.
Fifth, different spices: Experiment with smoked chipotle for a smokier kick, or even curry powder for an interesting fusion twist.

Conclusion

Beef goulash isn’t just food; it’s a celebration of flavor, culture, and family togetherness. Each bowl tells a story, that of hearty meals shared on cold days and the joy of gathering. Preparing this comforting dish can transport you to a bustling kitchen, full of laughter and warmth.

So, whether you’re new to cooking or a seasoned chef, beef goulash is an excellent dish to add to your repertoire. With its array of flavors and comforting texture, this recipe is one you’ll want to return to frequently. Dig in and savor every delightful bite!

You Might Also Like These Latest Recipes!

Print Recipe

Beef Goulash Recipe – Comfort Food Meals

Author: Lauren Miller Cuisine: American Courses: Main Course

Difficulty: Intermediate Prep Time 20 mins Cook Time 130 mins Total Time 2 hrs 30 mins

Servings: 4 Calories: 345

Best Season: Suitable throughout the year

Description