Beef Tenderloin Carpaccio Recipe – Comfort Food Meals

Servings: 4 Total Time: 40 mins Difficulty: Intermediate

When it comes to incorporating beef tenderloin carpaccio into your culinary repertoire, choosing the right accompaniments can elevate your dining experience. Here are a few delightful pairings to consider:

  1. Light Wine: A crisp Pinot Grigio or a light-bodied Chianti can enhance the dish’s flavors. The acidity cuts through the richness of the beef while complementing the seasonings.
  2. Fresh Salad: A simple arugula salad with lemon vinaigrette offers a refreshing contrast. The peppery notes of arugula work wonders to balance the dish.
  3. Artisan Bread: A crusty baguette or ciabatta is perfect for mopping up any drizzles of olive oil or lemon juice left on the plate.
  4. Cheese Board: Pairing carpaccio with a selection of aged cheeses—think Parmigiano Reggiano or Gorgonzola—adds another layer of taste. Serve with some nuts and dried fruits for a more complex flavor profile.

With these pairings in mind, let me take you on a delicious journey where beef tenderloin carpaccio takes the spotlight.

Beef Tenderloin Carpaccio Recipe

Imagine a quiet evening at home or a bustling summer gathering. You want to impress your guests without drowning in the chaos of heavy cooking. That’s when beef tenderloin carpaccio steps into the limelight. This simple yet elegant dish requires minimal effort and showcases the tenderness of high-quality beef like no other. In my experience as a food enthusiast, I can assure you that the right preparation can transform a basic ingredient into a show-stopping appetizer or main course.

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What is Beef Tenderloin Carpaccio?

Beef tenderloin carpaccio consists of thinly sliced raw beef, usually served as an appetizer. The beef is typically drizzled with fresh lemon juice, olive oil, and sometimes sprinkled with capers or arugula. Originating from Italy, this dish captures the essence of simplicity and quality, where the cut of beef truly shines.

Through my culinary adventures, I discovered that creating this dish is not just about the ingredients, but also about presenting it beautifully. With that said, let’s dive into the specifics of making this delicious dish.

Why This Recipe Works?

This recipe captures the finesse of Italian cuisine for several compelling reasons.

1. High-Quality Ingredients Matter: The foundation of beef tenderloin carpaccio is, undoubtedly, the beef. Using a fresh, high-quality cut, preferably grass-fed, ensures that the dish maintains a tender texture and rich flavor profile. It is a direct reflection of the ingredient’s quality and freshness.

2. Simple Preparation for Maximum Flavor: The preparation involves little more than slicing the beef and arranging it on a plate. Yet, adding a few select ingredients—like good olive oil and finely grated cheese—creates a beautiful balance of flavors. The beauty of this recipe is simplicity, allowing the core ingredients to shine.

3. Versatile and Adaptable: While the classic recipe may stay close to its roots, there’s room for creativity. You can customize the garnishes and side ingredients to match your mood, making it suitable for any season or occasion.

4. A Feast for the Eyes: Food isn’t only about taste; it’s also about presentation. Beef carpaccio, with its vibrant colors and varied textures, becomes a centerpiece that can entice even the pickiest eaters. It’s all about making the dish visually appealing!

Ingredients You’ll Need to Make This Beef Tenderloin Carpaccio

To whip up this delightful dish, gather the following:

  • 2 cups baby arugula: This adds a peppery touch and is a wonderful bed for the carpaccio.
  • 8 oz beef tenderloin filet: The star ingredient should be fresh and high in quality.
  • 1 teaspoon finely chopped fresh rosemary: This herb brings an earthy flavor without overpowering the dish.
  • 1 small garlic clove, minced: It contributes a subtle savory depth that compliments the beef.
  • 2 oz shaved Parmigiano Reggiano or Grana Padano cheese: Consider it the garnish that brings indulgence to the dish.
  • 1 tablespoon freshly squeezed lemon juice: Bright and zesty, it enhances the flavors beautifully.
  • Flaky sea salt: A sprinkle on top adds necessary seasoning.
  • 1 tablespoon extra virgin olive oil: A finishing touch that amps up richness.
  • Freshly ground black pepper: For a hint of warmth.

How to Make Beef Tenderloin Carpaccio

Step 1: Prepare the Ingredients

Begin by gathering all ingredients. Use a sharp knife or, better yet, a meat slicer for the beef tenderloin. You want those slices as thin as paper.

Step 2: Chill the Beef

Wrap the beef tenderloin in plastic wrap and place it in the freezer for about 20-30 minutes. This process firms it up and makes slicing easier.

Step 3: Slice the Beef

Once chilled, using your sharp knife, slice the tenderloin as thinly as possible. If using a meat slicer, set it to the finest setting. Aim for literal transparency, as these thin slices will melt in your mouth.

Step 4: Arrange on a Plate

On a large plate, lay the slices in an overlapping manner. Work your way from the outer edges towards the center. It should look artful; let’s impress those taste buds!

Step 5: Add the Aromatics

Sprinkle minced garlic and rosemary over the beef. The goal is subtlety—don’t overpower the main ingredient.

Step 6: Dress the Plate

Drizzle the olive oil and lemon juice generously over the beef slices. Finish with flaky sea salt and freshly ground black pepper.

Step 7: Garnish with Cheese and Arugula

Top it off with shaved cheese and arrange baby arugula around or on top.

Step 8: Serve Immediately

Carpaccio is best enjoyed fresh, right after it’s made. Snag some crusty bread and pour a glass of that Pinot Grigio!

How to make Beef Tenderloin Carpaccio Recipe

Tips for the Perfect Beef Tenderloin Carpaccio

  • Choose the Right Beef: Look for a beef tenderloin that’s bright red with minimal marbling. The fresher the meat, the better the taste.
  • Frozen Benefits: Chilling the beef ensures thin slices. Don’t skip this step if you want that melt-in-your-mouth texture.
  • Less is More: Resist the urge to overcrowd the plate. Each slice deserves its space for maximum visual appeal.
  • Quality Olive Oil Counts: Since it’s a key component, go for top-notch extra virgin olive oil. It’s worth it.
  • Serve Right Away: For the best experience, serve your carpaccio immediately after preparation. This maintains its freshness and texture.

Nutrition Information

While beef tenderloin carpaccio is an indulgent dish, it can also serve as a nutritious appetizer. On average, a serving (about 3 ounces) contains:

This dish boasts high-quality protein and essential fats, making it a suitable option within a balanced diet.

Beef Tenderloin Carpaccio

How to Store the Leftovers?

If you have leftovers, store them in an airtight container in the refrigerator. Consume them within 24 hours for the best quality. Keep in mind, carpaccio is typically enjoyed fresh. Reheating is not recommended as it will alter the texture and flavor.

Recommended Side Dishes for Beef Tenderloin Carpaccio

To complement this elegant appetizer, consider these side dishes:

1. Arugula and Cherry Tomato Salad: The fresh, peppery notes from arugula and the sweetness of tomatoes create a vibrant contrast to the savory beef.

2. Grilled Asparagus with Lemon: Lightly grilled asparagus sprinkled with lemon zest brings a lovely crunch and bright flavor that pairs well.

3. Polenta Cakes: Soft, creamy polenta cakes can add a comforting element. The mild flavor forms a beautiful backdrop to the richness of carpaccio.

4. Roasted Garlic Bread: A warm, crusty loaf with roasted garlic spread is not just a filler but a fantastic means to enjoy excess olive oil drizzled on the carpaccio.

Substitute Options for Ingredients

If you find yourself missing an ingredient, here are some helpful substitutes:

1. Olive Oil: Avocado oil can substitute with a slightly different flavor profile but similar richness.

2. Processed Cheese: If Parmigiano Reggiano isn’t available, go for Pecorino Romano. It offers the saltiness and texture needed.

3. Rosemary: Fresh basil or parsley can offer an alternative fresh herb to transform the dish’s flavor slightly.

4. Baby Arugula: Spinach or mixed greens can work instead, giving a similar crunch without the pepperiness.

Conclusion

Beef tenderloin carpaccio is a charming dish that resonates with elegance and simplicity. Whether you’re hosting friends or treating yourself, this recipe delivers a slice of Italy on your plate. With a few quality ingredients, effortless preparation, and thoughtful pairings, this dish is bound to impress.

So, the next time you’re looking for a way to elevate your meal, consider carpaccio. It’s a culinary journey worth taking. Happy cooking and dining!

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Beef Tenderloin Carpaccio Recipe – Comfort Food Meals

Difficulty: Intermediate Prep Time 20 mins Cook Time 20 mins Total Time 40 mins
Servings: 4 Calories: 145
Best Season: Suitable throughout the year

Description

Imagine a quiet evening at home or a bustling summer gathering. You want to impress your guests without drowning in the chaos of heavy cooking. That's when beef tenderloin carpaccio steps into the limelight. This simple yet elegant dish requires minimal effort and showcases the tenderness of high-quality beef like no other. In my experience as a food enthusiast, I can assure you that the right preparation can transform a basic ingredient into a show-stopping appetizer or main course.

Ingredients

Instructions

Step 1: Prepare the Ingredients

  1. Begin by gathering all ingredients. Use a sharp knife or, better yet, a meat slicer for the beef tenderloin. You want those slices as thin as paper.

Step 2: Chill the Beef

  1. Wrap the beef tenderloin in plastic wrap and place it in the freezer for about 20-30 minutes. This process firms it up and makes slicing easier.

Step 3: Slice the Beef

  1. Once chilled, using your sharp knife, slice the tenderloin as thinly as possible. If using a meat slicer, set it to the finest setting. Aim for literal transparency, as these thin slices will melt in your mouth.

Step 4: Arrange on a Plate

  1. On a large plate, lay the slices in an overlapping manner. Work your way from the outer edges towards the center. It should look artful; let's impress those taste buds!

Step 5: Add the Aromatics

  1. Sprinkle minced garlic and rosemary over the beef. The goal is subtlety—don’t overpower the main ingredient.

Step 6: Dress the Plate

  1. Drizzle the olive oil and lemon juice generously over the beef slices. Finish with flaky sea salt and freshly ground black pepper.

Step 7: Garnish with Cheese and Arugula

  1. Top it off with shaved cheese and arrange baby arugula around or on top.

Step 8: Serve Immediately

  1. Carpaccio is best enjoyed fresh, right after it’s made. Snag some crusty bread and pour a glass of that Pinot Grigio!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 145kcal
% Daily Value *
Total Fat 8.3g13%
Saturated Fat 3.3g17%
Trans Fat 0.1g
Cholesterol 47mg16%
Sodium 171mg8%
Total Carbohydrate 1g1%
Sugars 1g
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Choose the Right Beef: Look for a beef tenderloin that's bright red with minimal marbling. The fresher the meat, the better the taste.
  • Frozen Benefits: Chilling the beef ensures thin slices. Don’t skip this step if you want that melt-in-your-mouth texture.
  • Less is More: Resist the urge to overcrowd the plate. Each slice deserves its space for maximum visual appeal.
  • Quality Olive Oil Counts: Since it’s a key component, go for top-notch extra virgin olive oil. It’s worth it.

Serve Right Away: For the best experience, serve your carpaccio immediately after preparation. This maintains its freshness and texture.

Keywords: Beef Tenderloin Carpaccio Recipe
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Frequently Asked Questions

Expand All:

1. Can I use frozen beef for carpaccio?

 Yes, you can use frozen beef, but ensure it’s thawed properly beforehand. This helps to slice it thinly and ensures food safety.

2. What type of beef cut is best for carpaccio?

 Beef tenderloin is ideal due to its tenderness. However, other cuts like sirloin may also work, provided they are sliced thinly.

3. Is carpaccio safe to eat raw?

 If prepared safely and with high-quality meat, carpaccio is safe. Always check for freshness and preferably use grass-fed beef for better quality.

4. How do I prevent browning of the beef?

 Properly cover and refrigerate any unused portions. A drizzle of lemon juice can also help slow down oxidation.

5. Can I make it ahead of time?

 While carpaccio is best served fresh, you can prepare the components—like slicing the beef—earlier. Just assemble everything before serving.

Lauren Miller, Author and Registered Dietitian
Lauren Miller Registered Dietitian & Food Enthusiasts

Lauren Miller is a Maryland-based registered dietitian and the creator of Comfort Food Meals, where she shares easy, nutritious, and heartwarming recipes inspired by her love for comforting, home-cooked meals. With a focus on using wholesome ingredients, Lauren aims to balance indulgence with nutrition in every dish. Her goal is to help others create meals that nourish both body and soul.

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